Monthly Archives: May 2015

Why Gardening is Important

It was 2010, and my husband, daughter and I had just moved into our home. The home was spectacular, and one of my favorite places was the garden. My husband and I would get into the hot tub (a hot … Continue reading

Posted in Staying Alive | Tagged , , , , | 6 Comments


One of the scary side effects of PTSD is having these “trigger moments” that will destroy your day, week, month. Last night’s trigger moment: Watching Interstellar. I’m not going to spoil it for you if you haven’t seen it, but if you’ve … Continue reading

Posted in PTSD | Tagged , , , | Leave a comment